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This Morning and my first 5K

Well, Well, Well.
I woke up this morning without a headache for the first time in a week. I feel energetic in a way but yet tired and cranky in another way. Oh well.
My 30 minute walk this morning was fantastic, even though it was cloudy, the tempature was just about right.
Well I’ve [...]

[ More ] May 7th, 2009 | No Comments | Posted in Featured |

FDA Warns Public To Cease Using Hydroxycut

National health officials said on Friday (May 1, 2009) that Iovate Health Sciences Inc, the maker of the widely sold Hydroxycut weight-loss supplements, is recalling 14 products after reports of liver damage and one death.
The products are sold in drug stores and at retailers such as Wal-Mart.
A 19 year old boy was killed in [...]

[ More ] May 4th, 2009 | 1 Comment | Posted in Featured |

Today 05/03/2009

Drizzling and nasty is about all I can say about the weather this morning for my walk. It also had the faint odor of fish for some strange unexplainable reason.
Despit all that I felt good this morning. Better than I had in a while in fact. It’s strange how hope can come and go [...]

[ More ] May 4th, 2009 | No Comments | Posted in Featured |

Spam

Why?
Why do these cheap companies think that anyone will click and subsequently buy their products if they spam someone else’s website. I truely feel like I have the right to track and charge these companies who use my, paid by me, web space for their cheap advertisements and the time I have to spend cleaning [...]

[ More ] May 4th, 2009 | No Comments | Posted in Random Thoughts |

Traineo

As I gear up to start this blog I want to direct any visitors I may get to a great community at traineo.com. I suggest checking it out for sure.

[ More ] January 16th, 2009 | No Comments | Posted in Featured |


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